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Going Green Smoothie
 Going Green Smoothie

March is National Nutrition Month. Enjoy a smoothie with the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach.

Ingredients: 
Going Green Smoothie
  • 2 cups spinach leaves
  • 1 medium banana
  • 7 good sized strawberries
  • 3/4 cup orange juice

Preparation: 
Put everything in a blender and blend until no more bits of spinach leaf are whirling around. If you want, you can blend the spinach and orange juice together first to make this faster! 

Makes: 2 servings 

Per serving: 

Calories 116
Total Fat 1 g
Sodium 32 mg
Total Carbohydrate 27 g
Dietary Fiber 3 g
Protein 3 g

Adapted from recipes.sparkpeople.com