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Gazpacho

Gazpacho

Visit your local farmers market, pick up fresh Jersey vegetables for this recipe. 

Ingredients: 
Gazpacho
  • 2 cups tomato juice
  • ½ onion, minced
  • ½ green bell pepper, minced 
  • ½ cucumber, chopped
  • 1 cup chopped tomatoes 
  • 1 green onion, chopped 
  • ½ clove garlic, minced
  • 1 tablespoon and 1-1/2 teaspoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • ½ teaspoon dried tarragon
  • ½ teaspoon dried basil 
  • 2 tablespoons chopped fresh parsley
  • ½ teaspoon white sugar
  • Salt and pepper to taste 

Preparation: 
1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving.

Makes: 5 servings

Per serving: 
Calories-39 
Carbohydrates-9.2g 
Fat-0.2 g 
Fiber- 1.6 g 
Protein- 1.6 g
Sodium- 305 mg

Adapted from Allrecipes.com