Welcome to Recipe of the Week, a feature of the Bergen County Department of Health Service. Be sure to look through the other categories for more easy, family friendly recipes.
Salads are a great way to add a variety of fresh, colorful fruits and vegetables to your diet. Besides providing many vitamins and minerals, these recipes usually provide fiber, a nutrient often low in diets in this country.
Because dressing can be high in fat, watch the amount you add when it is served on the side.